Health and Wellness

power yoga in delhi

What is Power Yoga?

What is Power Yoga? – An Intense, Dynamic Version of Gym Yoga “POWER YOGA – for bodybuilders, fitness models, wrestlers and singers,” you might have heard. Or, you might have seen it described this way: “A powerful and flexible mid-section with explosive power moves.” Perhaps you’ve seen it described as “yoga with a twist.” Or, …

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Yoga for headaches

Yoga therapy has been proven to provide tremendous solutions when it comes to headache problems. Headaches are one of the most common health conditions experienced by people today. It has been said that headaches can cause a person to lose their sense of reality and cause them to have serious depression. There are many reasons …

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