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Call at +91-9212774778 | Email to: yogianand@adwaityoga.com

Search for:

Home
About Yogi Anand
Teacher Training Courses
Mindfulness Program
Yoga Program
Pranopasana – Energy Enhancement
Meditation Program
Contact

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Leave a Comment / Meditation / By Yogi Anand

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Took bath today, February 27, 2021, in scared Ganga, on auspicious occasions of Kumbh festival and Maagh Poornima (full moon day).

One of the biggest questions about meditation is how do I meditate in modern life? I think it depends on the way you understand life and meditation. In the fast-paced world we live in now, it seems that most people simply try to go through their day as best as they can without thinking about how they are going to meditate later on in the evening. There is really no need to do this, but there is a time when this could become a problem. If we get caught up in how we feel and our emotions, then it becomes impossible to clear your mind and really focus on something that you want to achieve.

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